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Nightguards in Issaquah

Problems with teeth grinding? Our Issaquah dentist uses nightguards to protect your smile!

If Dr. Vanama has diagnosed you with bruxism, it means that you habitually clench your teeth. This usually takes place unconsciously as people sleep. Bruxism may not sound like a serious problem, but it can cause chronic jaw, ear, and face pain in addition to poor sleep quality and erosion of tooth enamel. The latter problem puts you at higher risk of tooth decay and cavities. Frequent grinding of your teeth can also cause headaches, broken teeth, chipped teeth, and even loss of teeth.

Many people assume that stress is the cause of bruxism, but this isn’t always true. Other lifestyle factors, such as poor sleep and exercise habits, can also play a role. Improper alignment of the teeth is yet another potential cause. If you are suffering from bruxism, it’s important to schedule an appointment with your dentist in Issaquah as soon as possible.

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Nightguards as a Treatment for Bruxism

Dr. Vanama prefers to use the most non-invasive and conservative treatment method for this condition. When you come in for an appointment, she will take an impression of your teeth and forward it to our dental laboratory for processing. Our technicians create a customized nightguard that fits the shape of your mouth perfectly. Nightguards are made from soft material and fits directly over your top and bottom rows of your teeth. Your nightguard prevents you from grinding your teeth as long as you wear it consistently.

Lifestyle Changes to Treat Bruxism

You can do several things to stop chronic teeth grinding in addition to wearing your prescribed nightguard. These include:

  • Reduce the stress in your life as much as possible. Let go of the things you can’t control and take the time to engage in relaxing activities and enjoyable hobbies.
  • Avoid caffeine, nicotine, and alcohol in the evening hours. These substances are known to make bruxism worse.
  • See a sleep specialist if you have difficulty getting regular, restful sleep each night.
  • If you sleep with a partner, ask him or her to let you know about any unusual sounds during the night. You should report these to Dr. Vanama so she can change your treatment program if necessary.

Keep your bi-annual preventive care appointments. This allows Dr. Vanama to detect signs of bruxism and have a customized nightguard made for you to treat it.

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Patient Testimonials

DrVanama a great dentist!

DrVanama a great dentist! She is professional, warm and very thorough. She also has massage chairs, warm blankets and TV's so it is a more relaxed experience. I would reccommend her to anyone.

Sue Skelton

5.0
2016-03-05T06:29:59+00:00

Sue Skelton

DrVanama a great dentist! She is professional, warm and very thorough. She also has massage chairs, warm blankets and TV's so it is a more relaxed experience. I would reccommend her to anyone.

We are very glad to have her in our area

My husband and I are both patients of Dr. Vanama. We began with her when she was first getting started in the Highlands. She has always taken very good care of both of us and has continued to make us feel comfortable and at ease in her office. She and her staff always have a welcoming attitude! We have recommended her to several of our friends. We are very glad to have her in our area.

Elizabeth Watkins

5.0
2016-03-05T06:29:23+00:00

Elizabeth Watkins

My husband and I are both patients of Dr. Vanama. We began with her when she was first getting started in the Highlands. She has always taken very good care of both of us and has continued to make us feel comfortable and at ease in her office. She and her staff always have a welcoming attitude! We have recommended her to several of our friends. We are very glad to have her in our area.

I constantly refer patients to her

My family has been coming to Dr. Vanama for over 8 years. I constantly refer patients to her. Her staff always remember us, and my kids love her. Dr. Vanama is very attentive to your comfort and she had definitely earned our loyalty.

Kathryn Campbell

5.0
2016-03-05T06:28:00+00:00

Kathryn Campbell

My family has been coming to Dr. Vanama for over 8 years. I constantly refer patients to her. Her staff always remember us, and my kids love her. Dr. Vanama is very attentive to your comfort and she had definitely earned our loyalty.

My best dental experience ever!!

Right from the start, I knew this was the office for me! All of the staff members were warm, caring, and highly skilled. Dr. Vanama really took the time to identify my concerns and problems, which made me feel confident in the treatment that I was receiving. My best dental experience ever!! Thanks 🙂

Pratyusha Naidu

5.0
2016-03-05T06:27:12+00:00

Pratyusha Naidu

Right from the start, I knew this was the office for me! All of the staff members were warm, caring, and highly skilled. Dr. Vanama really took the time to identify my concerns and problems, which made me feel confident in the treatment that I was receiving. My best dental experience ever!! Thanks 🙂

Vanama and her team provide the best possible care

Always a great experience, Dr. Vanama has a very calming manner and Joelle is a killer hygienist, (in a good way!) My family and I look forward to our visits because we know how important good oral health is to our futures and that Dr. Vanama and her team provide the best possible care. I would and have recommended this office to friends and family.

Ed Wilhelme

5.0
2016-03-29T14:55:23+00:00

Ed Wilhelme

Always a great experience, Dr. Vanama has a very calming manner and Joelle is a killer hygienist, (in a good way!) My family and I look forward to our visits because we know how important good oral health is to our futures and that Dr. Vanama and her team provide the best possible care. I would and have recommended this office to friends and family.

She is very professional, thorough, and thoughtful

I have been seeing Dr. Vanama for my dental needs for several years. She is very professional, thorough, and thoughtful. When it is necessary to refer me to a specialist, she has the specialist come to her office for the convenience of the patient. I highly recommend Dr. Vanama.

Susan Draughon

5.0
2016-03-29T14:56:06+00:00

Susan Draughon

I have been seeing Dr. Vanama for my dental needs for several years. She is very professional, thorough, and thoughtful. When it is necessary to refer me to a specialist, she has the specialist come to her office for the convenience of the patient. I highly recommend Dr. Vanama.

I have much confidence in her as a dentist

I have been a patient of Dr. Vanama for several years during which my experiences have been very positive. She is very approachable in regard to questions and finding the best course of treatment. I have much confidence in her as a dentist. Thank you.

Nicholas Moe

5.0
2016-03-29T14:56:41+00:00

Nicholas Moe

I have been a patient of Dr. Vanama for several years during which my experiences have been very positive. She is very approachable in regard to questions and finding the best course of treatment. I have much confidence in her as a dentist. Thank you.

Dr. Vanama is very knowledgeable and very likable

Every time I go to Discovery Dental I am completely satisfied with their services. Dr. Vanama is very knowledgeable and very likable. This is the first time I have ever had any dental work done and Dr. Vanama was very helpful throughout the entire process. I have never had a bad experience! I look forward to every visit

Alyason Mitchell

5.0
2016-03-29T14:58:17+00:00

Alyason Mitchell

Every time I go to Discovery Dental I am completely satisfied with their services. Dr. Vanama is very knowledgeable and very likable. This is the first time I have ever had any dental work done and Dr. Vanama was very helpful throughout the entire process. I have never had a bad experience! I look forward to every visit
5.0
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